Successfully Navigate Conversations with Your Daughter

(...and 'say the right thing'!)

If you're here, chances are you're keen to build (or rebuild!) your connection with your daughter through regular and emotive conversation.

Whether you struggle to find the right words, approach, or time to have conversations with your daughter, this resource will give you some quick-win strategies to start smoothing off the sharp edges and get you connecting again.

In this free guide you'll find:

  • 10 immediate strategies you can use to navigate conversations with your daughter
  • Advice on how to 'say the right thing' in the right circumstances
  • Our additional 'Gap and Nudge' tactic to implement for ongoing progress

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Meet Tanya Meessmann, Founder of Girl Shaped Flames


As a communication expert, parent and someone who has engaged with over 3000 teenage girls in recent years as the founder of Girl Shaped Flames, I am acutely aware of the critical role communication plays in solidifying relationships between parents and their daughters.

This guide provides a selection of tried-and-tested strategies for you to take your first step toward cracking open those communication channels with your daughter.